Navigating coupling, uncoupling, transitions, and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; trust/safety/security and spark/intrigue/desire. In relationships we ask: Can I be myself here? We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with partners and individuals experiencing relational distress and exploring attachment orientations - leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.
Lorna empowers her clients with practical tools and everyday life practices for navigating fear, anxiety and childhood trauma while strengthening trust, intimacy and secure attachment. She celebrates people turning themselves on - mentally, physically & spiritually - to live and love authentically and meaningfully through freedom and connection.
Supports offered during Lorna's 30 years of professional experience have included coaching modalities; mindfulness/meditation instruction; teaching; speaking; & writing. Mother of three humans, three animals and many plants, Lorna resides near Boulder, Colorado. She enjoys her loved ones, nature, teaching yoga and barre, and believes in the power of a bath.